In Part 2 we go into some different body shape and how they might shift when we’re doing […] educational posts General Exercise Fixing Core Exercise Problems – Body Shape Part 2
Everything is bigger in texas, including the amount of knowledge in this post on treating tendon issues by […] educational posts Tendon Tendonopathy Dr. Dino Pappas Talks Tendons
A variation on sideglide in extension using a ball on the wall. McKenzie Monthly McKenzie Minute – May 2020
Our Monthy McKenzie Modification for Moderately Motivated Musculoskeletal Menders Minute Adding in seated repeated motions as a force […] McKenzie Monthy McKenzie Minute – April 2020
Here we have a few prompts to check your body tension and form during the classic bird dog […] educational posts Exercise of the Week General Exercise Exercise of the Week – Tune up your Bird Dog …
Managing advancing thoracic kyphosis and collapsing posture typically requires some manual therapy, but concern for osteoporosis can make […] educational posts General Exercise How to stay tall – Managing thoracic kyphosis in osteoporotic …
This week, let’s not forget the role of the lateral pterygoid muscle in controlling the articular disc of […] educational posts Anatomy Fun Fact Corner – TMJ Edition
Longer video, but if we are working on band shoulder packing, have to be aware of balancing the […] educational posts General Exercise Technic Point of the Week – Shoulder Packing and Bicep …
Video discussing bottom up or top down activation patterns for glute. Full clinical evaluation and assessment is advised […] educational posts General Exercise How Do I Activate My Glute – Core or Foot … 1 comment
Nice talk with Dr Ben Kibler of Scapular Retraction Test and Scapular Assistance Test fame, have followed […] educational posts Podcast Review – Shoulder/Elbow with Ben Kibler
Platelet-rich plasma (PRP) therapy is a revolutionary, science-based alternative for healing injuries and treating chronic orthopedic conditions. […] educational posts Is Platelet-Rich Plasma (PRP) Therapy Right for You? Dr. Robert … 2 comments