Platelet-rich plasma (PRP) therapy is a revolutionary, science-based alternative for healing injuries and treating chronic orthopedic conditions. […]
Yearly Archives: 2017
37 posts
Was reading through this article on dragondoor and was most interested in the rear rotational step squat, which is […]
Nice way to get a full rotator cuff/scapula activation against load, which ties in nicely to the shoulder […]
Classic article by Karel Lewit on scars as a pain generator. Whether from a traumatic cut, post surgical or […]
Great post from Gait Guys looking at biomechanical effects on the meniscus. https://www.thegaitguys.com/thedailyblog/2017/1/15/the-knee-and-macerating-menisci Nice mention of popliteus, which […]
DNS (Dynamic Neuromuscular Stabilization) is a system based out of Prague that structures the progression of trunk and […]